Swedish Massage

A classic light to medium massage to promote relaxation. Traditional movements are used to help relax the muscles and stimulate circulation.

Sports/Deep Tissue Massage

A deep massage targeting specific injuries and muscle soreness, increases flexibility and assists In Injury prevention and promotes faster recovery from both training and injury. This will benefit anyone from the international athlete to office worker.

Bamboo Massage

Unlike any other massage you have experienced before. Warm bamboo canes are used to massage the body, this is fantastic for draining, stretching and relieving muscle tightness. Ideal far sports people with tight muscles that need flushing or for those concerned with slimming and cellulite.

Hot Stone Massage

The original La Stone therapy using hot and cold stones. This is the ultimate massage experience warm volcanic stones are used to massage and relax your body whilst chilled marble stones flush away muscle tension.

Pregnancy Massage

Pregnancy massage is safe to receive at any time during your pregnancy. Different positioning is used as your comfort is paramount. Various techniques are used, including Swedish massage, positional release, deep tissue and trigger points. All of these techniques are used to release tension, relax your muscles, de-stress and re-energise you, helping to reduce any swelling in arms, hands, legs and feet and relieves tension in lower back and shoulders. Improved circulation, digestion, anxiety levels and quality of sleep are also improved.